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Step 4

You're not alone

Community and support – you're not alone
Support makes a difference. Associations – such as Europa Donna Serbia – offer information, group and individual support, education, and joint actions. Talking with women going through similar experiences brings strength and peace.
What do associations do?

They provide support, educational workshops, practical advice, and information about patient rights.

Europa Donna Serbia

National organization and member of the European Europa Donna network, dedicated to informing and empowering women with breast cancer. Organizes education, provides patient support, and leads public campaigns for early detection.

Education and workshops

Lectures by doctors and psychologists, practical workshops (self-examination, skin care during therapy, shoulder/arm exercises), guides and brochures.

Actions and events

Charity walks/runs (e.g., "Race for the Cure"), panels, public campaigns. Together we create greater awareness and support.

How to find them

Look for a local association in your city or region. National associations can connect you with the nearest support group.

How to contact them

Phone, email, or social media. Briefly write what you need (conversation, group, information). Support is usually free.

Privacy and safety

In serious associations, confidentiality is a priority. Share your personal story only as much as you're comfortable with – your boundaries are important.

Online community

If there's no group in your area, join online meetings. Check credibility – associations clearly state who leads them and who the expert collaborators are.

How you can contribute
Get involved as a volunteer, participate in campaigns, share your experience when you're ready – your story means something to someone.
Next step

Choose a contact method (phone/email/message) and schedule the first conversation. If you wish, bring a close person – support is welcome.

Do associations "replace" the doctor?

No. Associations complement the health system – they provide support, information, and experience. For diagnosis and treatment, always consult your doctor/oncologist.

How much does participation cost?

Most support programs are free. Donations are voluntary. If a special workshop is charged, it's clearly stated in advance.

I'm embarrassed to come alone…

That's completely normal. Many women first choose an individual conversation (in person or online), and only later join a group. You can also bring a close person.

How to recognize relevant information?

  • The association lists collaborators (doctors/psychologists) and programs.
  • Materials are clearly signed and up-to-date.
  • Avoids "miracle" therapies and offers verified sources.

What does first contact look like?

Typically, you receive a brief needs assessment: whether you want a conversation, support group, psychological counseling, information about exercises, or about patient rights. The appointment is arranged in person or online.

What to prepare?

  • Briefly describe why you're reaching out (prevention, support during treatment, returning to work…)
  • Optionally bring notes/questions and bring a close person.
  • Decide how much private information you want to share – you set the boundaries.

Why does community matter?

Sharing experiences reduces fear and provides practical ideas that are hard to find in guidelines. Associations like Europa Donna Serbia have worked on education and empowerment for years – and you choose the pace and form of support that suits you.